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Showing posts from April, 2024

Dorsey Bourrage One-On-One Sessions Building Strength and/or Muscle Mass Summer 2024

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YESSSSIRRR!!! Summer 2024 is Here and we're back at it. However, we're coming a bit different this time! Only accepting clients that are looking to build strength and/or muscle. Yes, you can build strength without putting on muscle. Yes, you can build muscle without straining your body to become stronger! Lastly, Yes, you can do them both! As some may know, I am currently in school as a student athlete for Elizabeth City State University. Yes, I will have summer training with my football team. However, I will have the full month of May and June to train you guys and girls, back at home in DeKalb MS, who are looking to meet their physical goals. My goal is to mold and cultivate the young generation behind me. Summer time is the time for every athlete to pick up as much strength as possible and for some to pack on as much healthy weight as possible for their season.  No, I am not a Certified Personal Trainer. Yes, I am a Fitness Coach. I have been training people for 5 years. I...